First you can do is keep you genital are clean. Wash your genitals daily and use same underwear more than a day. Use ice for pain relief and don`t make sex before heal you genitals.Get vitamins every day. C, B and A vitamins is most important for you immune system.
Avoid foods like Corn, Oatmeal, Meat and milk. This products can slow your cure progress. I remember don`t panic and don`t lorry. Genital herpes is common disease, but virus is easy to heal.
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Here this product can help you to heal your herpes very easy and fast. Go To Product
You can see also pictures of genital herpes here
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